Blessed are those who love spicy food. This is because the chili is basically healthy food. In addition to the anti-cancer and contains a lot of antioxidants, compounds that give flavor spicy alkaloid, steroid in chili was also helpful in burning fat, calories and increase metabolisme.
The chili was also shown to be effective in reducing the risk of obesity and improves insulin resistance.
But remember, the efficacy of this chili will be in vain if you eat it with fried or fatty foods such as presented in the Padang cuisine. Try to consume in a mixture of spiced chili, soup, or chili.
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